Skip to content
Cold Water Therapy in January: Why Consistency ...
Introduction January often arrives with a sense of pressure. New routines, bold resolutions and the idea that everything needs to change overnight can feel overwhelming — especially when it comes...
Cold Water Therapy in January: Why Consistency ...
Introduction January often arrives with a sense of pressure. New routines, bold resolutions and the idea that everything needs to change overnight can feel overwhelming — especially when it comes...
Frozen Myths: Busting Common Misconceptions Abo...
Introduction Cold water therapy has surged in popularity in recent years, with everyone from athletes to office workers embracing the icy plunge for its physical and mental benefits. But with...
Frozen Myths: Busting Common Misconceptions Abo...
Introduction Cold water therapy has surged in popularity in recent years, with everyone from athletes to office workers embracing the icy plunge for its physical and mental benefits. But with...
Why Every Cold Pod Needs a Spaceship Cover
Introduction Cold water therapy is a powerful tool for both physical recovery and mental resilience, and using a Cold Pod at home makes it easier than ever to enjoy the...
Why Every Cold Pod Needs a Spaceship Cover
Introduction Cold water therapy is a powerful tool for both physical recovery and mental resilience, and using a Cold Pod at home makes it easier than ever to enjoy the...
The Science Behind Cold Water Therapy: How Ice ...
Introduction Cold water therapy, often referred to as ice bathing or cold plunging, has surged in popularity in recent years – and for good reason. What was once seen as...
The Science Behind Cold Water Therapy: How Ice ...
Introduction Cold water therapy, often referred to as ice bathing or cold plunging, has surged in popularity in recent years – and for good reason. What was once seen as...
The Cold Pod Diaries #3
Ice-breaker Chris Hillary, the founder of The Cold Pod, reveals the meaning behind the wellness brand and talks personally about the social anxiety which lone working brings, and the value...
The Cold Pod Diaries #3
Ice-breaker Chris Hillary, the founder of The Cold Pod, reveals the meaning behind the wellness brand and talks personally about the social anxiety which lone working brings, and the value...
The Cold Pod Diaries #2
How cold water became therapy during a time of grief, with Andy Stroud. "Three years ago, my dad passed away from a blood clot. It was a massive shock. Very...
The Cold Pod Diaries #2
How cold water became therapy during a time of grief, with Andy Stroud. "Three years ago, my dad passed away from a blood clot. It was a massive shock. Very...
The Cold Pod Diaries #1
Charlotte Broster, photographer and mum-of-three, tells The Cold Pod Diaries how cold water alleviated depression and anxiety, and revived her creativity. My intrigue in cold water started three years ago...
The Cold Pod Diaries #1
Charlotte Broster, photographer and mum-of-three, tells The Cold Pod Diaries how cold water alleviated depression and anxiety, and revived her creativity. My intrigue in cold water started three years ago...
The Science Behind Infrared Sauna Blankets: How...
Welcome to the world of infrared saunas, a modern twist on a traditional method designed to cleanse and rejuvenate the body. Unlike conventional saunas that heat the air around you,...
The Science Behind Infrared Sauna Blankets: How...
Welcome to the world of infrared saunas, a modern twist on a traditional method designed to cleanse and rejuvenate the body. Unlike conventional saunas that heat the air around you,...
The Ultimate Relaxation Guide: Incorporating an...
Introduction The Hot Pod is The Cold Pod’s innovative infrared sauna blanket, designed to transform your home into a personal haven. This remarkable tool provides a convenient and effective way...
The Ultimate Relaxation Guide: Incorporating an...
Introduction The Hot Pod is The Cold Pod’s innovative infrared sauna blanket, designed to transform your home into a personal haven. This remarkable tool provides a convenient and effective way...
Cooling Off Cramps: Cold Exposure for Menstrual...
Ever felt knocked sideways by menstrual cramps? You’re not alone. Every month, countless individuals face the dreaded discomfort that comes with menstruation. It’s a universal quest to find relief without...
Cooling Off Cramps: Cold Exposure for Menstrual...
Ever felt knocked sideways by menstrual cramps? You’re not alone. Every month, countless individuals face the dreaded discomfort that comes with menstruation. It’s a universal quest to find relief without...
