Natasha Halliwell
Natasha Halliwell
Cold Water Therapy
How To
Lifestyle

Table of Contents

Natasha Halliwell

I have been open water swimming all year round for 2 years now and I can already see the cold pod being a great addition to my routine. It makes getting the cold water exposure in winter soooo much easier. I love the 15 minutes in the morning in the garden listening nothing but the birds and focusing on my breath.

Thank you to the Cold Pod team and to @xcarlydaviesx 💖

Table of Contents

Other blog posts
Why Every Cold Pod Needs a Spaceship Cover
Why Every Cold Pod Needs a Spaceship Cover
Benefits of CWI
Cold Water Immersion
Cold Water Therapy
How To
Lifestyle
10 min read
Why Every Cold Pod Needs a Spaceship Cover
The Science Behind Cold Water Therapy: How Ice Baths Benefit Your Body and Mind
The Science Behind Cold Water Therapy: How Ice Baths Benefit Your Body and Mind
Cold Water Therapy
How To
Lifestyle
Tips And Tricks
Wellness
10 min read
The Science Behind Cold Water Therapy: How Ice Baths Benefit Your Body and Mind
The Cold Pod Diaries #3
The Cold Pod Diaries #3
Lifestyle
10 min read
The Cold Pod Diaries #3